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Does Your Church “Yoga”?

Interesting article about "Christian" Yoga. I'm wondering what you think about it. Truthfully, I don't know much about Yoga... frankly because it's never interested me. It it a form of Eastern religion, or something that Christians can use to glorify God. Read this, then tell me your thoughts: As Susan Bordenkircher sees it, Christians for too long have kept yoga on the mat. In her new book, “Yoga for Christians,” the certified group fitness instructor and a devout Methodist argues Christians should change their posture and stretch their concept of worship to embrace yoga...

Long controversial in some Christian circles, yoga is fast gaining adherents through the new wave of “Christian yoga” across the nation.

“What we are attempting to do with a Christ-centered practice is fill the heart and mind with God, becoming ’single-minded’ as Scripture calls it,” Bordenkircher says. “With our focus off ourselves and on God, we are creating an atmosphere in which God can work.”

Critics contend that with yoga something else is at work. In 2003, the Roman Catholic Church reaffirmed its stance against Eastern practices such as yoga, which it had condemned in 1989, warning that yoga “can degenerate into a cult of the body.”

As yoga has become more mainstream, Christian alternatives have emerged. Christian author Laurette Willis has received the most ink with her PraiseMoves philosophy. It keeps yogic-like postures but scraps mantras for scriptural recitation.

Bordenkircher, however, doesn’t shrink from the yogic label, noting that “Christ-centered yoga is definitely not just a repackaging of traditional yoga. Yes, the postures are the same, the breathing the same, etc., because it is yoga.”

The difference, she says, lies in the intention: shifting the focus from self to God with yogic postures (”breathing in” the Holy Spirit, for instance), integrating health as critical to effective godly service, and slowing down enough “from our fast-paced lives to actually hear God’s voice.”

That appeal has moved churches, such as Longwood Hills Congregational Church in Seminole County, Fla., to host yoga classes. Two years ago, Babetta Popoff rolled out twice-weekly “A Heart at Peace Christian Yoga” there. Classes average a dozen seekers, but Popoff occasionally receives disapproving e-mails that insist yoga has no place in church.

Popoff strongly disagrees.

“As Christians, we are given many examples in the Bible of those who took time to quiet themselves in prayer and meditation in order to reconnect with God: Isaac, Moses, David and even Jesus,” Popoff says. Yoga allows you to “reconnect with your body and your faith and find rest for your soul.”

Read more here...

What do you think?

Todd

There are 29 Comments:
  • Posted by

    The bottom line is in the comment that the postures are the same.  Each posture in yoga is to worship/honor a god. 

    While I do pilates (which can have the same physical benefits as yoga) and cross training I believe Christians should not be doing yoga.  I think the examples in the Old Testament about mixing the worship of gods with worship of the one true God should serve as a reminder and example of how we should live.

    There are many more ways to meditate and reconnect to God without invoking the practices of Eastern religions.

  • Posted by

    Is this kind of like practicing white magic instead of black? This is just another way of compromising & adding the name “Jesus” to the equation to justify what we are doing. Yoga, also known as TM (transcendental meditation) was began by a man by the name of Maharishi Mahesh Yogi. TM or Yoga was union with Brahman, the Hindu concept of God. The whole practice extends from Hinduism & to add Jesus name is nothing but compromise & borders on idolatry & worship of the self & one of the many Hindu deities.

  • Posted by Peter Hamm

    Yes, the big concern I have is the connection with very un-Christ-following eastern mystical religions.

    People I know who have been involved with Yoga have been very suspicious of any “Christian” Yoga initiative.

    Anybody out there involved with it and find no problems? I’d like to hear from you.

  • Posted by

    Although I do not practice yoga myself, I see nothing wrong with the postures in and of themselves.  Quite frankly, there need not be anything spiritual about it at all—Christian or Hindu.  A person could do the entire series of postures and get a great physical workout—end of story.  Or they could do it with an attitude of worship.  This is probably one of those “meat sacrificed to idols” issues that each person should decide for themselves whether it is okay or not.

  • Posted by Daniel

    Should Christians eat meat from animals sacrificed to idols?  They were sacrificed to idols, i.e. false gods!! Surely that means we should not eat them, lest we worship false gods unknowingly… ...

  • Posted by Peter Hamm

    Daniel,

    I was tempted to disagree with you because Paul seems to indicate that meat offered to idols isn’t a big deal, not to worry about what you buy in the marketplace, because the idols have no power. I’ve bought some of the cultural applications out of this passage for a very long time… But I find I don’t disagree with you for two reasons.

    1. A cursory re-examination of that passage makes me think that many of the “meat sacrificed to idols” arguments made in contemporary times have no relationship with Paul’s discussion. We are reading too much of our culture back onto Biblical times. yoga can not = meat sacrificed to idols. It’s something you participate in, not something you just buy in the store.

    and 2., more importantly. Paul certainly wouldn’t condone in that passage participating in the actual idol worship and sacrifice. On the contrary… read all of 1 Cor 10. I’m afraid for some, this might be what is going on in this situation, but again, I would love to hear more from folks who defend “Christian yoga” who are actually involved with it.

  • Posted by Daniel

    So really, it all depends on a philosophical analysis of the meaning of yoga.  Is yoga worshiping other gods (or non-gods… whatever)?  What is worship?  Is worship in the eye (/body) of the beholder (/participant)?

    Personally, I think the fuss over yoga is entirely unwarranted.  The most relevant measure of its meaningfulness, as far as I can tell, is the intent of the participants.  Do they mean to worship God, or do they mean to worship (/venerate) something else (other gods, nongods, their body, etc.)?

    It seems fairly analogous to participating in Christmas celebrations.  Adorning our homes with pagan fertility trees and exchanging gifts at the winter solstice??? How pagan!!!  Unless you don’t mean anything pagan by it…

    My two cents.
    -Daniel-

  • Posted by

    Daniel, you beat me to the holiday punch! smile As far as celebrating Easter, for example, it really depends on one’s perspective.  Either Christians have allowed their celebration of Resurrection Sunday to be combined with and diluted by worship of a fertility god, OR this pagan holiday has been thoroughly redeemed by Christ and his church.

    And let us not forget that there was nothing inherently evil with the poses or positions exercised in yoga until somebody decided that they would be a great way to worship pagan gods.  To buy into the belief that they are inherently evil seems to me to be an assent to the possibility that they were inspired by an actual, for-real, god or spiritual being of some sort.

    To villify Christian yoga seems to suggest that one can accidentally, without intent, suddenly stray into pagan worship, which is ludicrous.  For example, if a pagan drinks grape juice (or wine) and eats a piece of bread, if he has no intent to commune with Jesus Christ, then all he has done is eaten his midafternoon snack.

    Let’s allow the church to do what it has done in the past, and redeem what was once an evil practice.

  • Posted by Peter Hamm

    Nora writes

    [Either Christians have allowed their celebration of Resurrection Sunday to be combined with and diluted by worship of a fertility god, OR this pagan holiday has been thoroughly redeemed by Christ and his church.] Although we all know that Christmas was placed where it was to try and sync up with the winter festival, I don’t see where that’s true of Easter. It’s celebrated around when it really happens. So I disagree with that part of your argument.

    Also, [And let us not forget that there was nothing inherently evil with the poses or positions exercised in yoga until somebody decided that they would be a great way to worship pagan gods.] Look again at why and how yoga was founded. (http://en.wikipedia.org/wiki/History_of_Yoga) Wikipedia writes “In the West, hatha yoga has become wildly popular as a purely physical exercise regimen divorced of its original purpose.” That does indeed perhaps beg the question of whether we can divorce something from its original purpose like this. (I’m not saying yes or no, just asking.)

    And lastly [To villify Christian yoga seems to suggest that one can accidentally, without intent, suddenly stray into pagan worship, which is ludicrous.] Why is this thought ludicrous? I actually think the idea that we can stray without meaning to into pagan worship very plausible and scriptural. Israel was wandering away from true worship all the time.

    Just thought we should all think carefully about this.

  • Posted by

    Here we (church) go again.  The religious (bondage keepers-not you Todd) of our day letting us know if someone can do yoga or not.  I have been senior pastoring for a little over 5 years know and I think we may have hit a new low.  Here’s the deal, if someone wants to do yoga because of health matters and “other gods” has nothing to do with it.... then leave them alone.  If you are so “concerned”, pray that the Holy Spirit” would impress upon them that they should not be practicing yoga.  Why is it, we promise freedom in Christ, but as soon as someone “signs up” we come out with our lists of cant’s within the church....no wonder people so “no thanks”.  Each of us has a conscience, and maybe what one can do, another cannot, so leave it alone.  Just a reminder......as we debate/argue/judge yoga......genecide continues in Darfur-something that should be a concern to us all.  And before you write me off as some leftist leaning pastor anything goes, I am an ordained AoG pastor who is tired of being the moral authority of peoples lives!!  If I disagree with someones lifestyle, and yes I disagree......I pray......just my 2 cents....thanks Todd.

  • Posted by Peter Hamm

    Shane,

    Thanks for your comments. For the record, I am as far from a legalist as you can be.

    But no one who’s commented so far has done so from a standpoint of in-depth knowledge of Yoga’s roots, purpose, history, etc.

    All things are okay for me, but not all things are profitable. I am trying to remember who said that. wink

    For instance, I don’t think we’d have a lot of people on this forum agree that Christian Wicca was okay.

    We need to examine the issue and speak from a position of strength of information, not just assume it’s okay because someone who is a Christian says it is. That will indeed get us into trouble.

  • Posted by

    Peter,

    I was not implying you or anyone else was legalistic on this forum-I was just throwing that out in general...I should have made that more clear...I apologize.  I understand your point and think it is a good one.  I agree 100% of studying the issue and basing your decision off of that.  On the flip side-just because someone is a christian and they say something is bad, does not make it so either.  Again, what one may be able to do and practice, another may not.  Like Paul said in 1st Corinthians 7-"I do not have a commandment from the Lord, so I give you my opinion”.  Nothing wrong with someone’s opinion-but it just their opinion.  I like to say on sunday morning’s-you have the right to disagree with me, because you have the right to be wrong!!!  Thanks again and I do appreciate the open dialogue on this site…

    Thanks Peter!

  • Posted by Gary Matthews

    Dr. Groothuis recently posted an article that is worth consideration on his blog - The Constructive Curmudgeon : http://theconstructivecurmudgeon.blogspot.com/2007/08/dangerous-meditations-saying-no-to-yoga.html

    I think the physical contortions could be a form of physical exercise - separated from any yogic connection - but that is not the sole purpose within yoga from what I understand.

    I don’t think this is an account of “plundering the Egyptians”. To my understanding, yoga is too strongly tied to the spiritual realm - it is designed to have a spiritual impact primarily. There are other means of physical fitness that don’t tread near this precipice.

    hmm - my metaphors are mixing.

    Good topic, Todd. Thanks.

  • Posted by

    hmm… yoga… Oh the little green guy from star wars

  • Posted by Daniel

    Gary, Dr. Groothius’ article is perhaps helpful, but Kamilla’s rejoinder (the very first comment to the post) is right on: one can validly distinguish the physical exercise from the philosophy.  As Christians, we reject the philosophy, but we can also profit from the exercise (as Kamilla asks: “are you saying that in order to avoid illegitimately mixing eastern philosophy with Christianity, I have to stop doing the exercises my Chiropractor gave me twenty years ago because someone calls them ‘dog and cat’?").

    So perhaps a more balanced Christian response to yoga is “how are you defining ‘yoga’?”.

  • Posted by

    i would like to ask a question, and please do not gripe me out, i just want an answer if any of you know.  i have heard and read that you can give entrance to demon activity by rock music, wegie boards, im’m not sure if is spelled the board right, but if that is true can you give entrance to demons by yoga since it has been said it was a form of gods worship, just wondering if that is true because of what it is, thanks

  • Posted by Mark - London

    I’ll try and help here - I know a good deal about yoga and I think I can translate that information into something that might help. I’m certainly more “yogi” than Christian - but don’t really like any labels.  I’ve lived several years in India and lecture on History of Yoga in teacher training courses and on Spiritual Leadership at Warwick University

    I believe or rather experience God as the background presence/light/love that is the source of all well-being - beyond name or form, culture or religion. I would like to experience His Presence at every moment closer than my own breath.

    Real yoga is about stillness. The classic definition (Patanjali’s Yoga Sutras circa 200 BC) is
    “Yoga chitti vrtti nirodhaha” - Yoga is the stilling of the thoughtwaves of the mind.
    Yoga means to unite or yoke - and the idea was to unite the individual soul with the Supreme Soul (or what we would call God).
    The underlying unity between our individuality and God can only be experienced when the mind is still.
    Yoga postures developed as ways of stilling the mind and increasing the energy and health of the body (healthy body = strong healthy mind = ability to experience God).

    In the West Yoga has become so focused on the body that the core intention of stilling the mind has been all but forgotten.
    Sincere practitioners of yoga are just as worried as some Christians are about yoga and the cult of the body physical.
    The idea that yoga postures are about worshipping other gods is pretty wide of the mark. There is series of postures called Surya Namaskar - which means Salutations to the Sun. This can be taken on many levels from the “sun” being related to the inbreath (and moon to the “outbreath"). Breathing is totally related to stilling the mind - and the yoga tradition is very technical about how to still the mind. Also it can mean Surya - the Sun God.  But this more of a cultural artifact (from Hinduism incorporating yoga and everything it comes across) than reflecting the true spirit and deep intention of yoga in its essence. There is respect for nature, the forces of nature and the sun as the source of life and light on earth (which scientifically it is). But this is ALWAYS within the concept of God, the Absolute, the Lord, the One - as the real Source.
    Ultimately I would say the goal of yoga is, as a dear friend once defined it, “a silent heart in communion with God”.
    If the physical practices of yoga can be directed towards helping us all into that state of Grace then get out there and welcome yoga into your church!
    (if you like the idea of a silent heart in communion with God).

    Oh! And I’m assuming that everyone understands that God is beyond all culture, religion, churches and practices. Like a mountain that has many paths to the top. Same summit - different paths.

    In my experience understanding other religions and practices actually deepens one’s own practice and one is able to move beyond the cultural trappings into the very essence of the practice - whether that is prayer, worship or service.
    Hope that helps!
    Mark

  • Posted by Peter Hamm

    Mark,

    Thanks for the explanation.

    It helps a lot. I like Yoga even less than I did before. That may not have been your intention, but nonetheless…

    You write [Oh! And I’m assuming that everyone understands that God is beyond all culture, religion, churches and practices. Like a mountain that has many paths to the top. Same summit - different paths.]

    I guess that just troubles me, too. the only way you could know that would be on top of the summit looking down, and none of us are. If Jesus didn’t need to die for us after all, it would have been awfully cruel, unjust and unfair of God to have him die that way.

  • Posted by

    mark, you said you are more yoga than christian, well i think you answered my question. but god is more than a background, god IS love, not just a background, if we put yoga in the forfront and god in the background, then yoga would have to be satan inspired trying to take gods place in our life, and god did say that satan would come as an angel of light even in the pulpit. so be very careful and not let satan deceive you, the path to the father is through jesus christ.do not let anyone tell you there is any other way. you did explain yoga very well, but just think about what god says compaired to what yoga says and is.  the truth is in gods word, just really read gods word, not just skim over it , but really read it. paul did tell us to think on these things, what is good and ect. but he was talking about what god has said. you said yoga stills the mind , to help our bodies to make us strong to experience god, experiencing god is not always quite, sometimes its speaking his word loud and clear, we do not experience god apart from the holy spirit, and if we do not have the holy spirit indwelling us, then we do not know god, and the holy spirit will always point us to jesus not yoga, god is not just a state of mind, he is the most real being there is, because he made everything we can see. so read gods word and think about what you have read, it truely will bring you the truth,

  • Posted by Mark - London

    When I say that I experience God as the background presence/love/light I mean that He is present everywhere. That the foreground of life (not yoga!) plays out against the vast backdrop of His Love - that all the wondrous forms of this universe arise out of His Light - arise and are sustained by His Love - and ultimately dissolve back into His Love.

    God is not only the most real being there is. He is much much more than this! He is All. He is the Alpha and the Omega. He is everywhere. Nothing can exist without Him. He is the Source.

    It is true that stillness is not always neccassary to experience God. (Although Psalms 46:10 “Be still and know that I am God” guides my morning meditation). Indeed to sing his glory, to be filled with enthusiasm (en+theos = to be filled with God) is surely the best way to honour all that we have been given?

    However here is a nice reference to using breathing and stillness from another Christian:
    http://www.godzonehymns.com/breath/background.html

    You might want to compare the relaxation that is essential to yoga with the quote from Psalms above. The actual root of the word from which “Be still” is translated is the hebrew word rephai’im - which means to let go, to surrender. So it could be “Let go - and know that I am God”.  In terms of psychology and physiology learning how to relax is learning how to let go. And so in yoga we learn how to let go - first with the body and then let go into the stillness of the mind and heart. (If you can find Satan in all of this then you have a powerful - and rather unhelpful - imagination!)

    If you truly feel that only the Christian God is the ONLY God, that through Jesus is the ONLY way - and that all other religions and spiritual beliefs have it wrong, then I have to leave you to walk your narrow path up the mountain. But you will miss much of the glory of the mountain and will surely fail to see that the summit is closer to you than you own breath and that you are on it everytime you laugh freely or love unboundedly.

  • Posted by Peter Hamm

    Mark,

    You lost me on that last paragraph, big time.

    Seriously, If you truly feel that only the Christian God can’t be the ONLY God, that Jesus is just one of many ways - and that all other religions and spiritual beliefs have it right as rain, then God is most cruel by sending His Son to the cross, when believing in some other God would serve just as well. Sorry, doesn’t make sense.

  • Posted by Mark - London

    Peter

    It is not a question of believing in “other Gods” - this seems to me to be a logical impossibility when God is understood to be omnipresent, omnipotent and eternal.
    If one’s concept of God is of some type of higher being who is controlling a lot of things but has to fight things not under his control like Evil and Nature.... then I challenge that this is a poor conception of God. Omnipotent means all powerful with unimpeded freedom. It means there is but one energy, one force in this universe. Omnipresent means present in all times and places.
    If the God that one worships is that Absolute - omnipotent and omnipresent - then it doesn’t matter what you call him. He is Present for all cultures and all languages.
    Jesus’ life and death have inspired millions - nay billions. To call that death cruel merely because the way of Jesus’ may not be the only way does not follow. I understand that giving Jesus the unique position of being God’s ONLY son creates a host of issues from the point of view of understanding and learning from other religions and spiritual practices. I would offer that there is nothing lost and much gained by opening the mind and heart to the idea that there are many ways to God - but that your chosen way is through Christ.

    There is one God. People call him by different names. He is closer to each than their own breath. The Jews didn’t have Jesus but that He is the same God. The Muslims and Hindus all have a concept of God, the Supreme Divinity. How do you know it isn’t the same God but just a different name?

    To imagine that only the Christian concept of God is true (what about the Jewish concept… same God?) is to denigrate the spiritual practices, study, yearnings and devotion of billions of human beings. How much more cruel would that God be that only made himself available through one culture, one religious system - and condemned billions of human beings, including babies and children to eternal suffering because… they were born in the wrong country!

    My experience was that my idea/sense of God actually expanded - and my devotion grew - when I recognised His Grace and Love flowing through all the cultures of the world. My heart melted in contemplation of His Benevolence. I truly believe that studies in comparative religion can actually deepen one’s commitment to God through one’s chosen path.

    To return finally to the idea of Yoga within a Christian framework. It is true that much modern yoga has become nearly entirely focused on the body. However this is a good starting point. Strengthening the body and making it more flexible - and then learning how to let go and relax deeply, these practices can then be applied mentally: strengthening the mind, learning how to make it less rigid - and then learning how to let go and relax deeply.

    I am surprised there is a mistrust of this process of becoming still and silent - because it seems to me perhaps the CORE practice that comes through the Bible. And of course many monastic practices in the Christian tradition focused on this. The precondition for recollection of God is silence - outer and inner. Yoga was devised as a precise system for achieving this inner silence. There is no reason why a Christian Church cannot take from it that which is useful and apply it within a Christian framework.

  • Posted by Peter Hamm

    Mark writes [ I would offer that there is nothing lost and much gained by opening the mind and heart to the idea that there are many ways to God - but that your chosen way is through Christ.]

    I would counter that there is everything lost and nothing gained by picking and choosing what one will believe is true that Jesus said and what is false. He claimed to be the only way to the Father.

    A devout Muslim would very much disagree that I was on the same path than him. A devout Jew certainly would also not agree with your statement. The only “devout” person who would agree with your perspective is someone totally outside the framework of any of these religions.

    Sorry, what you are saying simply does not wash. But, this not being an apologetics forum, I’ll leave it at that.

  • Posted by

    mark you said you would leave me to my narrow path, jesus did say the way was narrow that leads to eternal life, and broad is the way that leads to destruction, so be careful about the broader way it will lead you down the wrong path,the bible is the only book that a christian has to live by, there is no other way but jesus, and if other cultures has other gods then they are wrong,or maybe i misunderstood what you were saying,did you say there are other ways to the father , did you say jesus is not the only way? i have heard thet before but i really did not think people really believed it, but thanks for leting me know about yoga.

  • Posted by Mark - London

    It seems extraordinary to me that you can imagine a God that would condemn all the people that don’t know Jesus to Eternal Damnation.
    To me that is nearly blasphemous against His Mercy, Power and Love.

    This statement that Jesus made “I am the Way. No-one comes to God except through me.” I deeply question what he meant when he said this - and if he even said it like this. It is so deeply divisive, so denying of the Old Testament - and of all other religions.  It says that God is limited in Power. Yet surely God can bring a soul to Him in anyway He Chooses?

    Sorry but my focus has always been on God and knowing Him. I have total faith in His Love and Power. I know where to find Him in my heart. Are you are telling me that this isn’t the “real God” because I didn’t go through Jesus?
    I experience His Light shining, in the glory of nature, the laughter of children and the light in the eyes of those I love. Are you telling me that I am actually being deceived by the Devil because I didn’t go through Jesus?
    When my heart is exalted by feeling He is all around - within and without, when I am soaring in Joy at witnessing His Beauty… are you saying this is evil because I didn’t go through Jesus?

    For me to deny His Presence when I experience it would be the greatest sin.

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